Preferred Living Blog

Five Essentials for Improving your Morning Routine

Establishing a morning routine can be an effective way to start your day with purpose and intention. While it's not necessarily essential to have a morning routine, there are many benefits to doing so.

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Meal Prepping For Beginners

Food prepping, also known as meal prepping, has become increasingly popular in recent years, and for good reason.

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Table Tennis 101

Table Tennis, also known as ping pong, is a popular sport that can be played both recreationally and competitively. The game is played with a lightweight ball and two or four players who use small rackets to hit the ball back and forth over a net. In this article, we’ll explore the basics of playing table tennis, including equipment, rules, and tips for improving your game.

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Benefits of wearing a hat

Wearing a hat can provide several health benefits

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Top Selling Recap of 2022

With a new year, we here at Sporty’s Preferred Living have gone through the good, bad, and ugly to show some of the essential products you weren’t aware of you needed last year.

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Tips for Healthy Hair Growth

Genetics tend to play a role in maintaining healthy hair growth. However, maintaining your hair is important to your over health and well-being because it is one of the first aspects that others may notice about you.  These care tips may keep the hair from getting weaker at the end of each hair growth cycle.

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Decorating your home with a modern look

The easily identified Bonsai Tree has been around for well over a thousand years. The term Bonsai in Japanese means “planted in a container”, and the plant is believed to bring good luck and harmony. 

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Tips for being prepared for an emergency

Calm and prepared. These two words are the most important part of being aware during an emergency. Being prepared in the event of a natural disaster may be stressful, but it’s important to plan how you’ll respond. From earthquakes in California to hurricanes on the coast to tornadoes in the central plains of North America, natural disasters can create life-threatening situations.

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Fall Decorating Ideas

The holiday seasons are just around the corner. Decorating for the holidays can be stressful for a lot of people. We have thought of a few suggestions that can help make them a little less stressful.

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