5-in-1 Foot Care Trainer allows you to treat and exercise areas of the foot, ankle and calf not only in less time, but more effectively. Whether you are a person suffering from severe foot or calf ache, the 5-in-1 Foot Care Trainer has multiple functions to maximize results efficiently. 5-in-1 Foot Care Trainer is the only device on the market that will relieve your foot, ankle or calf ache in just 10 minutes. Features training exercises that eliminate the challenges and frustrations of performing separate exercises that take too much of your time. The 5-in-1 focuses on reducing inflammation, stretches the Plantar Fascia ligament, strengthens the smaller muscles that stabilize your feet, loosens calf tightness, and massages feet. No assembly required. Measures 6”l x 1 1/2”w x 9 1/2”h.